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Infrared Sauna

Manhattan, KS

Not all saunas are created equal or have the same health benefits, but infrared saunas can improve your immune system and boost your metabolism, improve detoxification and blood pressure, and be used for stress relief, pain, and much more! 

The Sunlighten infrared sauna has patented heaters that are clinically shown to raise your core temperature, lower blood pressure, and aid in weight loss. Their design is made with safe, non-toxic materials and produces virtually no EMF. The sauna heaters have a high quailty and quantity of infrared which gets absorbed by your body and helps with healing at the cellular level. 

Our infrared sauna is built for 2 people so it can be enjoyed alone or with a friend. Bring your phone and listen to your favorite music or podcast via bluetooth! 

Book an appointment with Heritage Square Sauna

Benefits of Infrared Saunas

  • ️Clinically shown to lower blood pressure
  • Improves detoxification (eliminate toxic heavy metals, drug residues and hormone disruptors)
  • Boosts the immune system 
  • Relieves aches and pains (fibromyalgia, RA, other autoimmune conditions…)
  • Boosts the metabolism and increase calorie burn
  • Stress reduction
  • Increases circulation
  • Helps heal wounds faster and reduces scarring
  • Improves muscle recovery – soreness and tissue regeneration

If you have a pacemaker or are pregnant you should not use an infrared sauna. 

To learn more about the sauna and it’s benefits click here.