Want the same great results of individual personal training but with twice the fun? Try out buddy training with a friend, spouse, or family member. Training together is not only more fun, but also beneficial for accountability and competitions — not to mention cheaper!
Learn how to best reach your goals and discover the multitude of benefits exercise has on your health! No need for gym membership as I will train you and your buddy at my office gym, saving you time as well as money.
If you are not in the Manhattan, KS area or are interested in a specific exercise plan to do on your own, contact me! I will develop a unique plan based on your level of fitness as well as the equipment you have available that is best suited to meet your fitness goals.
I came to Leslie hoping to just learn more about strength training and gain muscle. She taught me so many different exercises, the correct form to use, and my favorite part was a lot of the exercises you can do at home! She pushed me a lot and showed me different ways exercises could be harder and ways I could modify them. Leslie was a great cheerleader and I always felt amazing after our workouts. I am definitely going to go back to her and I HIGHLY recommend her to anyone who is trying to achieve a healthier lifestyle!Hannah S.