When you slow down and start listening to your body, you’ll be amazed at how much it is telling you. We are often so busy and focused on other things, we forget to pay attention to our health and the symptoms that we’re experiencing. Every symptom you experience is a sign that something is out of balance.
Hormones are chemical messengers that send information all over your body and exert actions on your tissues. Your hormones can be described like a symphony. If any instrument (hormone) is out of tune (out of balance), you’ll notice it!
Take the Hormone Health Quiz below to discover your score and receive your hormone health report!
Do you relate to any of these…
️I struggle with my mood.
I commonly have PMS symptoms (breast tenderness, bloating, cramps, fatigue etc)
I struggle with headache or migraines.
I have low motivation or drive.
I can seem to gain muscle tone.
I have an irregular cycle.
I have painful, heavy, long, or short periods.
I have struggled to get pregnant or have had an early miscarriage.
I am doing everything right, but still can’t lose weight.
I struggle with acne, oily skin, or abnormal hair growth.
I have been diagnosed with PCOS, fibrocystic breasts, or endometriosis.
I have/had fibroids or cysts.
I have low energy even with adequate sleep.
My life is crazy (or not) and I often feel overwhelmed or stressed.
I have sluggish bowels/constipation often.
I am tired but wired at night.
I am cold often or have cold hand and feet.
I feel apathetic, anxious, or depressed.
I have hot flashes, night sweats often.
If you can relate to any of these or many other health issues, take a few minutes to complete the Hormone Health Quiz to help narrow down your root causes (thyroid, adrenals/cortisol, testosterone, estrogen/progesterone)!