If you feel like you’re doing “everything right” but still struggle losing weight there may be a deeper reason. While a calorie deficit is needed to lose weight, it isn’t the only factor. To lose weight in a healthy manner and be able to keep it off easily you must work to balance your hormones, energy, and cravings.
If you think your struggle with weight may have to do with hormones, take the free hormone quiz below to find out!
Leslie is truly amazing. I decided to start working with her in an effort to learn how to feed MY body instead of listening to broad, general information. My family has a history of obesity and, for me, it was time to figure out what was going on and break the "cycle." We tried several things at first with few results which resulted in me feeling that I just wasn't being disciplined enough. Through it all, Leslie stayed positive and continued to offer options. After doing everything "right" for several weeks with no results, we finally decided to dig into my body chemistry thru a hormone and insulin tests and...VOILA!!! Answers!
Turns out that I was experiencing some insulin resistance and, although within what medical experts say is "normal," it definitely wasn't ideal. She suggested supplements and a specific diet and the weight started falling off! Before working with Leslie, I truly felt that everything was my fault; that I just wasn't disciplined enough to lose the weight. I was honestly bordering on the line of depression because of it. Turns out, I was fighting a *severely* unfair battle! I cannot recommend Leslie and her services enough. She is patient, genuinely cares about the health and success of her clients, is motivated to find answers and her passion for her work is tangible. You are the best, Leslie!