— find balance for a normal period —
Although you may have figured out how to handle your PMS symptoms well, that doesn’t mean having those symptoms is normal! When your sex hormones are out of balance, they are rarely alone. Hormonal imbalances may stem from issues in your gut, diet & lifestyle, adrenals, or thyroid.
The root cause of your hormonal imbalance could be related to many issues. You want to take a whole body approach when addressing hormones.
I came to Leslie because I couldn’t seem to get my hormones in balance. She was so welcoming and had a lot of ideas to help – but kept in mind my current lifestyle and started me with the ones best for me. It’s been about a month of sticking to the plan we came up with and I already notice a big improvement!