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Hormones & PMS

— find balance for a normal period —

Premenstrual Syndrome & Hormones

Although you may have figured out how to handle your PMS symptoms well, that doesn't mean having those symptoms is normal! When your sex hormones are out of balance, they are rarely alone. Hormonal imbalances may stem from issues in your gut, diet & lifestyle, adrenals, or thyroid. 

Common Symptoms of Hormone Imbalance / PMS:

How many of these are a common occurrence for you each month?

Common Causes of Hormonal Imbalance:

The root cause of your hormonal imbalance could be related to many issues. You want to take a whole body approach when addressing hormones.

Balancing Hormones Naturally: 

If you are struggling with PCOS,  infertility, or are interested in having your hormones tested,  see those pages for more specific info or take the free hormone health quiz below to narrow down your root imbalances.
hormone health quiz
I came to Leslie because I couldn’t seem to get my hormones in balance. She was so welcoming and had a lot of ideas to help – but kept in mind my current lifestyle and started me with the ones best for me. It’s been about a month of sticking to the plan we came up with and I already notice a big improvement!
– Mariah M.

Help me balance my hormones and have a normal period again.

Not sure if we’d be a good fit…